#District13Riders

• Week 1
  • W1R1
  • W1R2
  • W1R3
  • W1R4

  W1R1 - 45 min Real Routes: Cobblestone Climbs - CVV @ 04/05/2026, 8:00 AM EDT (Download ZWO)
  IF: ~0.82 TSS: ~49

  W1R2 - 45 min Power Zone Endurance Ride - CVV @ 02/09/2026, 12:00 PM EST (Download ZWO)
  IF: ~0.76 TSS: ~42

  W1R3 - 45 min Sweat Steady: Low Impact Ride - JK @ 07/18/2024, 10:00 AM EDT (Download ZWO)
  IF: ~0.75 TSS: ~42

  W1R4 - 60 min Power Zone Endurance Classic Rock - CVV @ 04/14/2025, 5:30 PM EDT (Download ZWO)
  IF: ~0.77 TSS: ~58