#District13Riders

- W1R1
- W1R2
- W1R3
- W1R4
W1R1 - 45 min Power Zone Endurance Rock Ride - BA @ 07/20/2026, 1:30 PM EDT (Download ZWO)
IF: ~0.71 TSS: ~38

OR

W1R1 - 45 min Power Zone Endurance Ride - CW @ 03/06/2026, 3:30 AM EST (Download ZWO)
IF: ~0.70 TSS: ~37

OR

W1R1 - 45 min Power Zone Endurance Ride - MW @ 04/22/2026, 12:00 AM EDT (Download ZWO)
IF: ~0.71 TSS: ~37

W1R2 - 45 min Power Zone Endurance Ride - DM @ 08/07/2025, 6:30 AM EDT (Download ZWO)
IF: ~0.74 TSS: ~40

OR

W1R2 - 45 min Power Zone Endurance Pop Ride - HF @ 08/25/2026, 12:00 AM EDT (Download ZWO)
IF: ~0.75 TSS: ~42

W1R3 - 45 min Power Zone Ride - MW @ 11/12/2024, 6:30 AM EST (Download ZWO)
IF: ~0.75 TSS: ~42

W1R4 - 60 min Power Zone Endurance Ride - CW @ 04/24/2026, 3:30 AM EDT (Download ZWO)
IF: ~0.72 TSS: ~51

OR

W1R4 - 60 min Power Zone Endurance Ride - DM @ 08/15/2026, 8:00 AM EDT (Download ZWO)
IF: ~0.71 TSS: ~50
- W2R1
- W2R2
- W2R3
- W2R4
W2R1 - 45 min Power Zone Ride - MW @ 01/16/2026, 6:30 AM EST (Download ZWO)
IF: ~0.81 TSS: ~49

OR

W2R1 - 45 min Power Zone Ride - CW @ 09/04/2026, 3:30 AM EDT (Download ZWO)
IF: ~0.80 TSS: ~48

OR

W2R1 - 45 min Pro Cyclist: Speed Training - CVV @ 02/13/2026, 5:30 PM EST (Download ZWO)
IF: ~0.79 TSS: ~46

W2R2 - 45 min Power Zone Endurance 80s Rock - SY @ 08/16/2022, 10:30 AM EDT (Download ZWO)
IF: ~0.75 TSS: ~41

OR

W2R2 - 45 min Power Zone Endurance House Ride - CW @ 05/15/2026, 3:30 AM EDT (Download ZWO)
IF: ~0.76 TSS: ~42

OR

W2R2 - 45 min Power Zone Endurance - DM @ 09/04/2025, 6:30 AM EDT (Download ZWO)
IF: ~0.74 TSS: ~40

W2R3 - 45 min Power Zone Ride - MW @ 01/30/2026, 3:00 PM EST (Download ZWO)
IF: ~0.79 TSS: ~46

W2R4 - 60 min Power Zone Endurance Ride - DM @ 09/11/2025, 6:30 AM EDT (Download ZWO)
IF: ~0.74 TSS: ~55

OR

W2R4 - 60 min Power Zone Endurance Ride - EJ @ 07/06/2026, 1:00 PM EDT (Download ZWO)
IF: ~0.75 TSS: ~55

OR

W2R4 - 60 min Power Zone Endurance Ride - MW @ 09/12/2026, 8:00 AM EDT (Download ZWO)
IF: ~0.74 TSS: ~55